The camp provides elite individualized attention and a holistic training approach, created by Olympic Coach Nick Baker, that combines mental, technical, and physical conditioning to maximize swimming potential.
The Nike Peak Performance Summer Swim Camp in Chicago, IL, offers an intensive training program for competitive swimmers aged 8-18. The camp focuses on a holistic approach to maximize swimming potential, combining mental, technical, and physical conditioning. Swimmers participate in four hours of in-water training daily, focusing on racing techniques, speed, and efficiency. The curriculum also includes purposeful teaching, motivational mind power workshops, dynamic dry land training, and yoga stretching sessions. The camp aims to toughen swimmers mentally, boost fitness and confidence, and improve essential swimming skills through individualized attention and state-of-the-art skill progressions. The program is designed to challenge athletes and help them maintain newly acquired skills, with swimmers assigned to lanes based on their current skill and performance level.
Each day includes four hours of intensive in-water training, purposeful teaching, motivational mind power workshops, dynamic dry land training, and yoga stretching sessions.
This camp is ideal for competitive swimmers aged 8-18 who currently compete at a local, regional, state, or national level and are seeking to maximize their swimming potential through a holistic training approach.
Lake Forest Academy, 1500 West Kennedy Road, Lake Forest, IL 60045
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