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Saint Ignatius Wolfpack Co-Ed Cross Country Camp

Campers benefit from personalized training overseen by the Saint Ignatius Cross Country coaching staff and the opportunity to train alongside current Wolfpack varsity players.

🔥 Middle/High School 🕒 2-week Day Camp In-person All skill levels 💰 $175/week

About this camp

The Saint Ignatius Wolfpack Co-Ed Cross Country Camp offers a comprehensive training experience for both advanced and less experienced runners looking to prepare for the fall cross country season. Campers will receive instruction and supervision from the Saint Ignatius Cross Country coaching staff, with training personalized to individual abilities. The curriculum emphasizes proper running mechanics through drills, techniques, and video analysis. Participants will also gain knowledge in the physiology of training and exercise, nutrition, and racing psychology and tactics. The camp incorporates a variety of modalities, including endurance training, speed work, and tempo runs, with most runs taking place on the scenic lakefront path. Current Wolfpack varsity players assist in the camps, providing role models and opportunities to train alongside high school athletes.

What a typical day looks like

Camp will start each day at the Saint Ignatius track, and most runs will take place on the beautiful lakefront path. Training will be personalized to the abilities of each athlete and include a variety of modalities such as endurance training, speed work, and tempo runs.

Best suited for

This camp is ideal for advanced runners and less experienced runners who are ready to begin daily training to prepare for the fall cross country season.

What you'll learn

Proper running mechanics Running drills Video analysis of running Physiology of training Exercise science Sports nutrition Racing psychology

Location

1076 W. Roosevelt Road, Chicago, IL 60608

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